WHAT ARE YOU FOCUSED ON? Does it make a difference? Today's news headlines can make your head spin! Everything seems more difficult to deal with now. So, what do you choose to focus on during your day? Do you embrace negativity, and see the ...

My conversation with Anthony Copeland-Parker during this episode will inspire you in many ways! Tony and his partner Catherine's beautiful love story began when the two runners met and fell in love, and continues now through Catherine's...

I'm very happy to share part two of my heartwarming discussion with Richard Creighton, primary care partner for his wife Kate, who was diagnosed with Alzheimer's in 2011. During this episode, you'll discover: the highlights of their l...

During this inspirational episode, you'll meet  Dan Jaworski, an Alzheimer's outlier.  Yes, you read that right: an Alzheimer's outlier! Think that's not possible? Well, then you haven't met Dan! A diagnosis of Mild Cogniti...

Are you feeling upset about the state of our world today? You're not alone! I created this special two-part episode series just for you! During it, I'll help you see the silver linings of this pandemic and show you some ways t...

The heart truly knows the way! Listen and learn all about the beauty and power of the human heart and what "living from the heart" is all about during this inspirational episode with my guest, Dawn Hayman, Co-Founder of Spring Farm CARES Ani...

Are you feeling upset about the state of our world today? You're not alone! I created this special two-part episode series just for you! During it, I'll help you see the silver linings of this pandemic and show you some ways t...

People living with dementia and their caregivers are familiar with the challenges of dining out. The good news is, things are changing for the better! Join me and my guest during this episode, Dennis Dulniak, EdD, the founder of Cent...

This May, as we celebrate Older Americans Month, I’m happy to share my conversation with Joe & Bella Co-Founder Jimmy Zollo. During this episode, we discuss the heartwarming story of the creation of his company: a successful...

As we head into spring and celebrate Brain Awareness Week, this month is the perfect time to discuss brain health. I’m excited to introduce the StrongerMemory curriculum to you during this episode. My guest is Robert Liebr...

We all deal with loss, in many forms, throughout our lives. It's up to us to see and embrace what's on the other side of loss. But, what happens when our challenges get in the way and we feel so lost that we can't find our way back? 

There's so much going on in our world right now. Finding comfort on a daily basis can be challenging! What do you find truly makes you comfortable these days, and how can you embrace it?This is one of the questions I explore around the ...

During this episode, you'll meet my guest Dr. Isabel Bertran-Hunsinger. She's a doctor on a mission to bring healing and wellness into the lives of her patients via functional medicine. Learn how she was inspired by her beloved uncle, Dr. Julio...

Meet Jack Fussell, someone with an amazing life story who is making a positive impact out in the world! After two brushes with death, one very early in his life and another decades later, Jack shares how he turned his life around, set big go...

This episode features the founder of Seniors4Seniors.org, Eric Peterson, and the organization's Vice President, Prof. Jason Powell, PhD, FCMI.Seniors4Seniors is dedicated to creating solutions to some of the most critical issu...

A diagnosis of Mild Cognitive Impairment hasn't slowed down Dan Jaworski; he's currently training for the 2021 Kona Ironman World Championship!  Tune in today to hear Dan's philosophy on life and how he chooses to embrace...

There's so much to say about 2020! I examine "a year like no other" in this Time-Love-Coffee-Peace episode. Tune in today to hear my thoughts on the vibes of 2020, and discover how fear and loss join hope and love!

~ In Memoriam ~ My beautiful and dear friend Laurie Hotaling will continue to teach and inspire us with her legacy of hope, bravery and love! Laurie truly believed "Life isn't about waiting for the storm to pass. It's about learning to dance...

I’m so glad to introduce Melanie Downey's inspirational story to you! During this episode, you'll hear her courageous account of healing from a traumatic brain injury and her road back to “almost normal.” You'll also d...

This episode is for everyone who's thinking about finally embracing their dream job! You'll enjoy hearing the story of Deb Kolaras, who decided to take the big leap from running a digital marketing agency to running a small farm and selling her...

You'll enjoy this uplifting episode with Richard Creighton, who is a full-time Alzheimer's caregiver for his wife, Kate. Listeners will discover some of the many ways that Richard chooses to embrace a positive approach to his dementi...

Is world peace a possibility, or just a wish? I'm hopeful that collectively, we can discover new pathways leading us to more peaceful days. During this episode, part four of my special Time-Love-Coffee-Peace series, I explore the possibility of...

Are you a coffee lover too? If so, you'll enjoy this episode! Listen today and discover why I chose coffee for inclusion in my show’s title. I also discuss some of the reasons why I think coffee is so special in our daily lives. Tea lovers will...

Are you interested in learning more about celiac disease or the challenges of following a gluten-free diet? If so, don't miss this episode! Join me during this interesting conversation with my guest, author Ann Campanella, when she s...

Grief is a topic that's very difficult to discuss, but it's something that we all must face at some point during our lives. During this episode, you'll learn new ways to navigate and shift grief from intuitive healer Erika M. Schreck of Turtle ...